Therapy for Breakaway Health Clients
We offer a variety of therapies for our clients enrolled in our program at Breakaway Health, helping throughout your mental health and rehabilitation journey. Our professional therapists help you to better understand yourself and manage your emotions and addictions simultaneously. Get the advice and services necessary to manage your mental health and substance abuse today with a therapy session at our facility in Costa Mesa, CA.
Types of Therapy Available
At Breakaway Health, we provide a variety of therapy options for our clients, including:
Family Therapy
Family therapy is a therapeutic approach that addresses relational conflicts and issues within a family system. It emphasizes open communication and understanding of family dynamics to improve relationships and resolve problems. By involving all family members, it seeks to create a harmonious and supportive environment for lasting change.
Couples Therapy
Couples therapy is a specialized form of therapy that helps couples navigate conflicts, improve communication, and strengthen their relationships. Through a trained therapist's guidance, couples can explore their issues, develop healthier ways of interacting, and work towards a more fulfilling and harmonious partnership.
Trauma Therapy
Trauma therapy is a specialized mental health approach designed to help individuals recover from traumatic experiences. Therapists use evidence-based techniques to address the emotional and psychological aftermath of trauma, reducing distressing symptoms such as flashbacks and anxiety. It aims to restore a sense of safety, resilience, and emotional well-being.
Grief Therapy
Grief therapy is a form of counseling tailored to individuals coping with loss and bereavement. It provides a safe space for processing emotions, such as sadness and anger, and helps individuals navigate the grieving process. Therapists offer support, coping strategies, and healing techniques to assist clients in adjusting to life after loss.
Individual Therapy
At Breakaway Health, we offer individual therapy to help with growth, healing, and long-term results for our clients of all ages. We guide clients through emotional distress and trauma in a safe, judgment-free environment.
Our individual therapy includes:
- CBT
- Person Centered
- Motivational Interviewing
- EMDR (case by case basis)
- Anger Management
- Creative Arts Therapy
- Grief Counseling
- Mindfulness Therapy
- Family System Therapy
- Solutions Focused Therapy
- Psychodynamic-Insight Oriented Therapy
Group Therapy
We offer daily group therapy for the benefit of our clients, giving you the chance to recover and manage your emotions with the support and feedback of peers. Our group therapies help you build a positive support system with like-minded individuals looking to heal and better their lives.
Our group therapies include:
- Psycho-Education Groups
- Therapeutic Process Groups
- Art Therapy
- Spirituality
- Gender-Specific Issues
- Yoga and Meditation
- Sound Baths
- Reiki
- Nutrition
- Assignment Focus Group
- Cognitive Processing
- Healthy Relationships
- Mindfulness/Breathworks
- Relapse Prevention
- Anger Management
- Life Skills
- Wellness and Process Groups
- Gender-Specific Groups
Rehabilitation & Mental Health Therapy
When it comes to substance abuse and mental health, our therapies give you the outlet and support to take back control of your physical and emotional health. Get the assistance you need from our therapists and your peers at Breakaway Health for optimum results and a smooth transition back into your day-to-day life. No matter your goals or stage in rehabilitation, we will help you find hope, acceptance, and understanding when it comes to your mental health and addictive patterns.
Schedule a Therapy Session in Costa Mesa, CA
Adults of all ages are welcome to join our therapy sessions at our facilities in Costa Mesa, CA. Meet one of our four on-site therapists who are happy to help address any mental health or substance-related concerns you might have. Join our family, couples, trauma, grief, individual, or group therapy sessions today to start your journey towards healing.
